von admin | Apr. 6, 2025 | Wing Chun
The Hips Don’t Lie Hips and power During one of the trainings, SiFu emphasized the importance of generating power from the hips. This is a concept he’d talk about before, as he encouraged us to tuck our hips while doing the first form, Siu Nim Tao, and...
von admin | Jan. 24, 2025 | Wing Chun
The Beginner’s Mind Happily stuck in level 1 Back in December, I felt quite disappointed I didn’t get past level 1 after almost 3 years of training. But now, looking back, I’m happy about this result. For it forces me to have a beginner’s mind,...
von admin | Dez. 13, 2024 | Wing Chun
Disappointment Stuck in level 1 Since I returned to Wing Chun in June, I’ve had a feeling I’m treated like a total beginner who just started training. I understand why. For more than one year, it seemed I quit. I had health and work problems, and...
von admin | Dez. 2, 2024 | Wing Chun
Of Blocks And Steps Blocks? Steps? What are these? SiFu told us something I’d probably heard before, but completely forgot. In Wing Chun, every step is a kick and every block is an attack. It’s not easy to grasp when you’ve...
von admin | Okt. 30, 2024 | Wing Chun
The Elbow Saga An Elbow Tale Today during training we did a new cycle that comes from chi sao. One is inside doing bong sao and the other defends with a fook sao, like chi sao goes. Then from tan sao, one punches the opponent. The opponent blocks the punch,...
von admin | Okt. 29, 2024 | Wing Chun
Footwork Milestone Yes, it Finally Happened Today, despite my lack of sleep for a while, I performed a very concentrated and stable Wing Chun practice. After doing my favorite punches in the air, singles, doubles, triples and quadruples while standing on one leg and...
